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Wednesday, August 29, 2012
Find Your Edge and Relax
So in yoga, I often hear this phrase, "Find your edge, and relax."
My personal translation of that line is, "This is going to be challenging or difficult or uncomfortable. I will probably want to quit. I definitely will not want to relax and breath!"
We just got new copy machines at our school yesterday. {Aren't we so fortunate--especially in the age of cut backs in everything?!}
We're all just learning how to use them.
I've heard lots of complaining.
It's new and different.
We're pushed to a little edge.
Have you ever noticed how we, as teachers, are the worst at being open to the challenging of finding our edge? {Not going over the edge--that's different!!} Of learning something new. Of doing the stuff we ask our students to do EVERY day.
And we can completely forget about the relax part--especially in the midst of a challenge or finding our edge.
Today I invite you to join me. I'm going to find my edge--accept it for what it is. I'm going to try to relax and take a few cleansing breaths. It's going to feel good and be good.
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